High level coaching
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Planning is a powerful tool put in place by the performance coach. It is fundamental to know the high periods and the low periods of the athlete to manage and set up the specific sports programs, the physical preparations, the phases of recovery, the most relevant physiological improvements. Anchoring and visualization are strong tools for mental preparation that will bring maximum power to athletes. The performance coach can remove fears and work optimally on the physical and psychological preparation to put in place. The performance coach can bring his expertise, in competition or in training to go further in the progression of the athlete. He may have to analyze, a posteriori, the competitions, the training by complete debriefing and constructive on video. He is a true conductor who coordinates the best experts in their field with the same objective of athlete performance. The performance coach gives the rules to follow for the specific coach, the physical trainer, the osteopath, the nutritionist, the naturopath, the physiotherapist, the doctor, the sophrologist .... to achieve excellence Success with the Best
For our top athletes Performance Coaching in the city of Lyon, please contact us. |
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